Bérenger Lahouste v1:00/1:00r...12 row
3,382
Meters
12:00.0
Time
1:46.4
Pace
260
Calories
138
Heart Rate
| Rest Distance | 2,458 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,840 |
| Overall Time | 24:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 154 |
February 10, 2026 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,382 | 1:46.4 | 290 | 1300 | 29 | 138 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1200 | 31 | 124 | |
| r: 1:00 | 216 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 31 | 135 | |
| r: 1:00 | 207 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 30 | 137 | |
| r: 1:00 | 205 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1260 | 30 | 138 | |
| r: 1:00 | 208 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 30 | 142 | |
| r: 1:00 | 204 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 30 | 140 | |
| r: 1:00 | 203 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 29 | 142 | |
| r: 1:00 | 199 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 30 | 139 | |
| r: 1:00 | 212 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 29 | 141 | |
| r: 1:00 | 203 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 29 | 140 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 29 | 140 | |
| r: 1:00 | 206 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1320 | 29 | 138 | |
| r: 1:00 | 202 | ||||||
| r2,458 |
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Workout Graph
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