Bérenger Lahouste v0:45/0:45r...20 SkiErg
4,041
Meters
15:00.0
Time
1:51.3
Pace
281
Calories
134
Heart Rate
| Rest Distance | 1,680 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,721 |
| Overall Time | 30:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 38 |
| Stroke Count | 570 |
| Drag Factor | 108 |
February 14, 2026 09:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,041 | 1:51.3 | 253 | 1124 | 38 | 134 | |
| 0:45.0 | 191 | 1:57.8 | 214 | 960 | 37 | 116 | |
| r: 0:45 | 99 | ||||||
| 0:45.0 | 205 | 1:49.7 | 265 | 1200 | 37 | 133 | |
| r: 0:45 | 58 | ||||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1200 | 39 | 136 | |
| r: 0:45 | 105 | ||||||
| 0:45.0 | 204 | 1:50.2 | 261 | 1120 | 39 | 135 | |
| r: 0:45 | 28 | ||||||
| 0:45.0 | 204 | 1:50.2 | 261 | 1120 | 39 | 130 | |
| r: 0:45 | 46 | ||||||
| 0:45.0 | 204 | 1:50.2 | 261 | 1120 | 39 | 137 | |
| r: 0:45 | 24 | ||||||
| 0:45.0 | 207 | 1:48.6 | 273 | 1200 | 39 | 137 | |
| r: 0:45 | 63 | ||||||
| 0:45.0 | 209 | 1:47.6 | 281 | 1200 | 39 | 140 | |
| r: 0:45 | 125 | ||||||
| 0:45.0 | 201 | 1:51.9 | 250 | 1120 | 37 | 136 | |
| r: 0:45 | 119 | ||||||
| 0:45.0 | 204 | 1:50.2 | 261 | 1120 | 37 | 137 | |
| r: 0:45 | 44 | ||||||
| 0:45.0 | 201 | 1:51.9 | 250 | 1120 | 37 | 136 | |
| r: 0:45 | 53 | ||||||
| 0:45.0 | 203 | 1:50.8 | 257 | 1120 | 39 | 135 | |
| r: 0:45 | 139 | ||||||
| 0:45.0 | 203 | 1:50.8 | 257 | 1120 | 37 | 139 | |
| r: 0:45 | 98 | ||||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1120 | 37 | 135 | |
| r: 0:45 | 64 | ||||||
| 0:45.0 | 203 | 1:50.8 | 257 | 1120 | 39 | 136 | |
| r: 0:45 | 76 | ||||||
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 39 | 134 | |
| r: 0:45 | 102 | ||||||
| 0:45.0 | 201 | 1:51.9 | 250 | 1120 | 37 | 136 | |
| r: 0:45 | 64 | ||||||
| 0:45.0 | 198 | 1:53.6 | 239 | 1040 | 37 | 134 | |
| r: 0:45 | 100 | ||||||
| 0:45.0 | 199 | 1:53.0 | 242 | 1120 | 37 | 130 | |
| r: 0:45 | 122 | ||||||
| 0:45.0 | 201 | 1:51.9 | 250 | 1120 | 39 | 136 | |
| r: 0:45 | 151 | ||||||
| r1,680 |
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Workout Graph
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