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Bérenger Lahouste v0:45/0:45r...20 BikeErg

9,090

Meters

15:00.0

Time

1:39.0

Pace

377

Calories

140

Heart Rate

Rest Distance6,354
Rest Time15:00.0
Overall Distance15,444
Overall Time30:00.0
Average Watts361
Calories Per Hour1508
RPM96
Revolution Count1453
Power/kg3.8
Drag Factor82

February 14, 2026 09:56:25

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,090 1:39.0 361 1508 96 140
0:45.0 422 1:46.6 289 1280 89 123
r: 0:45 321
0:45.0 456 1:38.6 364 1520 97 135
r: 0:45 314
0:45.0 473 1:35.1 406 1680 100 140
r: 0:45 310
0:45.0 462 1:37.4 379 1600 99 142
r: 0:45 290
0:45.0 456 1:38.6 364 1520 97 138
r: 0:45 306
0:45.0 471 1:35.5 401 1680 100 143
r: 0:45 323
0:45.0 465 1:36.7 386 1600 99 145
r: 0:45 331
0:45.0 460 1:37.8 374 1520 97 144
r: 0:45 320
0:45.0 461 1:37.6 376 1520 97 144
r: 0:45 337
0:45.0 457 1:38.4 367 1520 97 144
r: 0:45 309
0:45.0 453 1:39.3 357 1520 96 142
r: 0:45 300
0:45.0 454 1:39.1 359 1520 96 139
r: 0:45 339
0:45.0 471 1:35.5 401 1600 100 145
r: 0:45 315
0:45.0 445 1:41.1 338 1440 95 140
r: 0:45 323
0:45.0 459 1:38.0 371 1520 97 141
r: 0:45 328
0:45.0 450 1:40.0 350 1440 96 142
r: 0:45 335
0:45.0 455 1:38.9 362 1520 97 142
r: 0:45 314
0:45.0 444 1:41.3 336 1440 95 138
r: 0:45 321
0:45.0 445 1:41.1 338 1440 95 140
r: 0:45 309
0:45.0 429 1:44.8 303 1280 92 134
r: 0:45 309
r6,354

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Workout Graph

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