Bérenger Lahouste v1:00/1:00r...10 row
2,958
Meters
10:00.0
Time
1:41.4
Pace
243
Calories
146
Heart Rate
| Rest Distance | 2,163 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,121 |
| Overall Time | 20:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 159 |
February 23, 2026 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,958 | 1:41.4 | 336 | 1458 | 30 | 146 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1440 | 31 | 135 | |
| r: 1:00 | 208 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 30 | 139 | |
| r: 1:00 | 218 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 30 | 144 | |
| r: 1:00 | 215 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 30 | 150 | |
| r: 1:00 | 213 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1500 | 30 | 148 | |
| r: 1:00 | 217 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1500 | 30 | 149 | |
| r: 1:00 | 223 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 30 | 150 | |
| r: 1:00 | 228 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 30 | 148 | |
| r: 1:00 | 235 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 30 | 152 | |
| r: 1:00 | 222 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 30 | 149 | |
| r: 1:00 | 184 | ||||||
| r2,163 |
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Workout Graph
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