Bérenger Lahouste 5x10:00/2:00r SkiErg
10,349
Meters
42:02.0
Time
2:01.8
Pace
676
Calories
144
Heart Rate
| Rest Distance | 1,160 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,509 |
| Overall Time | 52:02.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 34 |
| Stroke Count | 1467 |
| Drag Factor | 104 |
March 04, 2026 09:25:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.0 | 10,349 | 2:01.8 | 193 | 964 | 34 | 144 |
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 35 | 145 |
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1038 | 35 | 149 |
| 10:00.0 | 2,464 | 2:01.7 | 194 | 966 | 35 | 145 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 888 | 34 | 141 |
| 2:02.0 | 458 | 2:13.1 | 148 | 796 | 34 | 126 |
| r1,160 |
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Workout Graph
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Long - 6 x 10 min / 2 min easy - C2 Ski WOD
app.erg.zone/w/K6GNOwomSSS5zA7LXApccQ