Bérenger Lahouste 2x12000m/2:00r BikeErg
24,000
Meters
43:34.5
Time
1:48.9
Pace
898
Calories
150
Heart Rate
| Rest Distance | 1,665 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 25,665 |
| Overall Time | 47:34.5 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1236 |
| RPM | 87 |
| Revolution Count | 3822 |
| Power/kg | 2.85 |
| Drag Factor | 76 |
March 11, 2026 12:22:15
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:34.5 | 24,000 | 1:48.9 | 271 | 1236 | 87 | 150 |
| 20:53.4 | 12,000 | 1:44.4 | 307 | 1358 | 91 | 160 |
| 22:41.1 | 12,000 | 1:53.4 | 240 | 1124 | 84 | 141 |
| r1,665 |
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Workout Graph
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Long - 2 x 12,000m / 2 min easy - C2 Bike WOD
app.erg.zone/w/Dw67UPvuTpu7xkYxi0aCfw