Bérenger Lahouste v1:00/1:00r...10 row
2,957
Meters
10:00.0
Time
1:41.4
Pace
243
Calories
152
Heart Rate
| Rest Distance | 1,840 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,797 |
| Overall Time | 20:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 160 |
March 16, 2026 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,957 | 1:41.4 | 335 | 1458 | 29 | 152 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 31 | 140 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 30 | 147 | |
| r: 1:00 | 190 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 30 | 154 | |
| r: 1:00 | 188 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 30 | 157 | |
| r: 1:00 | 204 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 30 | 159 | |
| r: 1:00 | 191 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1560 | 30 | 157 | |
| r: 1:00 | 161 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1500 | 30 | 155 | |
| r: 1:00 | 190 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 29 | 153 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1440 | 30 | 151 | |
| r: 1:00 | 167 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 29 | 152 | |
| r: 1:00 | 178 | ||||||
| r1,840 |
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Workout Graph
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