Bérenger Lahouste v2:00/1:00r...6 row
3,449
Meters
12:00.0
Time
1:44.3
Pace
274
Calories
148
Heart Rate
| Rest Distance | 1,163 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,612 |
| Overall Time | 18:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 29 |
| Stroke Count | 351 |
| Drag Factor | 157 |
April 20, 2026 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,449 | 1:44.3 | 308 | 1370 | 29 | 148 | |
| 2:00.0 | 557 | 1:47.7 | 280 | 1260 | 30 | 138 | |
| r: 1:00 | 195 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1380 | 29 | 149 | |
| r: 1:00 | 197 | ||||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1440 | 30 | 153 | |
| r: 1:00 | 194 | ||||||
| 2:00.0 | 586 | 1:42.3 | 326 | 1440 | 29 | 152 | |
| r: 1:00 | 189 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 29 | 149 | |
| r: 1:00 | 197 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1350 | 29 | 150 | |
| r: 1:00 | 191 | ||||||
| r1,163 |
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Workout Graph
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