Bérenger Lahouste v1:00/1:00r...10 row
3,059
Meters
10:00.0
Time
1:38.0
Pace
265
Calories
154
Heart Rate
| Rest Distance | 1,563 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,622 |
| Overall Time | 20:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 144 |
May 02, 2026 21:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,059 | 1:38.0 | 371 | 1590 | 30 | 154 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 31 | 136 | |
| r: 1:00 | 180 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 31 | 153 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 31 | 154 | |
| r: 1:00 | 191 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1620 | 30 | 157 | |
| r: 1:00 | 154 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1560 | 30 | 154 | |
| r: 1:00 | 106 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 30 | 155 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 30 | 158 | |
| r: 1:00 | 141 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1620 | 30 | 156 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1620 | 30 | 157 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1680 | 30 | 160 | |
| r: 1:00 | 150 | ||||||
| r1,563 |
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Workout Graph
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