Bérenger Lahouste v5:00/2:00r...5 BikeErg
8,934
Meters
15:00.0
Time
1:40.7
Pace
369
Calories
155
Heart Rate
| Rest Distance | 4,073 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,007 |
| Overall Time | 25:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| RPM | 98 |
| Revolution Count | 1477 |
| Power/kg | 3.6 |
| Drag Factor | 75 |
May 12, 2026 09:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,934 | 1:40.7 | 342 | 1476 | 98 | 155 | |
| 5:00.0 | 2,863 | 1:44.7 | 304 | 1344 | 95 | 146 | |
| r: 2:00 | 775 | ||||||
| 4:00.0 | 2,388 | 1:40.5 | 345 | 1485 | 99 | 155 | |
| r: 2:00 | 828 | ||||||
| 3:00.0 | 1,818 | 1:39.0 | 361 | 1540 | 100 | 160 | |
| r: 2:00 | 827 | ||||||
| 2:00.0 | 1,230 | 1:37.5 | 377 | 1590 | 102 | 161 | |
| r: 2:00 | 823 | ||||||
| 1:00.0 | 634 | 1:34.6 | 413 | 1680 | 105 | 157 | |
| r: 2:00 | 820 | ||||||
| r4,073 |
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Workout Graph
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