Bérenger Lahouste v1000m/2:00r...5 BikeErg
5,000
Meters
8:50.6
Time
1:46.1
Pace
192
Calories
143
Heart Rate
| Rest Distance | 4,153 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,153 |
| Overall Time | 18:50.6 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1302 |
| RPM | 96 |
| Revolution Count | 850 |
| Power/kg | 3.08 |
| Drag Factor | 68 |
June 24, 2026 09:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 8:50.6 | 5,000 | 1:46.1 | 293 | 1302 | 96 | 143 | |
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1144 | 90 | 130 | |
| r: 2:00 | 827 | ||||||
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1235 | 95 | 137 | |
| r: 2:00 | 811 | ||||||
| 1:44.3 | 1,000 | 1:44.3 | 308 | 1346 | 98 | 144 | |
| r: 2:00 | 826 | ||||||
| 1:40.6 | 1,000 | 1:40.6 | 344 | 1467 | 101 | 154 | |
| r: 2:00 | 840 | ||||||
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1342 | 98 | 151 | |
| r: 2:00 | 849 | ||||||
| r4,153 |
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Workout Graph
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