Bérenger Lahouste 5x2000m/1:00r BikeErg
10,000
Meters
17:42.0
Time
1:46.2
Pace
384
Calories
143
Heart Rate
| Rest Distance | 2,085 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,085 |
| Overall Time | 22:42.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1301 |
| RPM | 87 |
| Revolution Count | 1557 |
| Power/kg | 3.07 |
| Drag Factor | 90 |
July 04, 2026 12:09:32
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:42.0 | 10,000 | 1:46.2 | 292 | 1301 | 87 | 143 |
| 3:29.7 | 2,000 | 1:44.8 | 304 | 1356 | 92 | 149 |
| 3:32.9 | 2,000 | 1:46.4 | 290 | 1285 | 91 | 145 |
| 3:29.1 | 2,000 | 1:44.5 | 306 | 1342 | 87 | 148 |
| 3:34.0 | 2,000 | 1:47.0 | 286 | 1278 | 85 | 140 |
| 3:36.3 | 2,000 | 1:48.1 | 277 | 1248 | 84 | 135 |
| r2,085 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Short - 5 x 2000m / 1 min easy - C2 Bike WOD
app.erg.zone/w/qxTjJcveRYuxpSXTPikgXA