Bérenger Lahouste v1:00/1:00r...10 row
3,073
Meters
10:00.0
Time
1:37.6
Pace
269
Calories
152
Heart Rate
| Rest Distance | 2,103 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,176 |
| Overall Time | 20:00.0 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1614 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 146 |
July 05, 2026 21:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,073 | 1:37.6 | 376 | 1614 | 29 | 152 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1320 | 30 | 126 | |
| r: 1:00 | 225 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1560 | 29 | 142 | |
| r: 1:00 | 215 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 30 | 149 | |
| r: 1:00 | 211 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1740 | 30 | 153 | |
| r: 1:00 | 214 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 30 | 156 | |
| r: 1:00 | 215 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 30 | 158 | |
| r: 1:00 | 204 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 30 | 157 | |
| r: 1:00 | 203 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 29 | 157 | |
| r: 1:00 | 215 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1680 | 29 | 161 | |
| r: 1:00 | 198 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1680 | 28 | 161 | |
| r: 1:00 | 203 | ||||||
| r2,103 |
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Workout Graph
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