Bérenger Lahouste v1:40/0:20r...10 row
4,794
Meters
16:40.0
Time
1:44.2
Pace
374
Calories
150
Heart Rate
| Rest Distance | 574 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 5,368 |
| Overall Time | 20:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 28 |
| Stroke Count | 472 |
| Drag Factor | 209 |
July 08, 2026 21:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:40.0 | 4,794 | 1:44.2 | 308 | 1346 | 28 | 150 | |
| 1:40.0 | 471 | 1:46.1 | 293 | 1296 | 29 | 136 | |
| r: 0:20 | 33 | ||||||
| 1:40.0 | 472 | 1:45.9 | 294 | 1296 | 28 | 141 | |
| r: 0:20 | 65 | ||||||
| 1:40.0 | 480 | 1:44.1 | 310 | 1332 | 28 | 147 | |
| r: 0:20 | 60 | ||||||
| 1:40.0 | 488 | 1:42.4 | 325 | 1404 | 29 | 153 | |
| r: 0:20 | 62 | ||||||
| 1:40.0 | 488 | 1:42.4 | 325 | 1404 | 28 | 156 | |
| r: 0:20 | 58 | ||||||
| 1:40.0 | 479 | 1:44.3 | 308 | 1332 | 28 | 153 | |
| r: 0:20 | 60 | ||||||
| 1:40.0 | 472 | 1:45.9 | 294 | 1296 | 28 | 153 | |
| r: 0:20 | 62 | ||||||
| 1:40.0 | 477 | 1:44.8 | 304 | 1332 | 28 | 154 | |
| r: 0:20 | 56 | ||||||
| 1:40.0 | 485 | 1:43.0 | 319 | 1404 | 28 | 158 | |
| r: 0:20 | 55 | ||||||
| 1:40.0 | 482 | 1:43.7 | 314 | 1368 | 28 | 156 | |
| r: 0:20 | 63 | ||||||
| r574 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.