Bérenger Lahouste v10:00/r...14 BikeErg
15,231
Meters
27:31.7
Time
1:48.4
Pace
580
Calories
153
Heart Rate
| Rest Distance | 17,089 |
|---|---|
| Rest Time | 34:40.0 |
| Overall Distance | 32,320 |
| Overall Time | 1:02:11.7 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1264 |
| RPM | 92 |
| Revolution Count | 2560 |
| Power/kg | 2.88 |
| Drag Factor | 85 |
July 28, 2026 16:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 27:31.7 | 15,231 | 1:48.4 | 274 | 1264 | 92 | 153 | |
| 10:00.0 | 5,387 | 1:51.3 | 253 | 1170 | 90 | 145 | |
| 0:20.0 | 201 | 1:39.5 | 355 | 1440 | 99 | 149 | |
| r: 1:40 | 829 | ||||||
| 0:20.0 | 207 | 1:36.6 | 388 | 1620 | 102 | 144 | |
| r: 1:40 | 856 | ||||||
| 0:20.0 | 210 | 1:35.2 | 405 | 1620 | 105 | 149 | |
| r: 1:40 | 844 | ||||||
| 0:20.0 | 215 | 1:33.0 | 435 | 1620 | 108 | 149 | |
| r: 1:40 | 852 | ||||||
| 0:48.4 | 500 | 1:36.8 | 386 | 1561 | 103 | 157 | |
| r: 3:30 | 1,764 | ||||||
| 0:46.3 | 500 | 1:32.6 | 441 | 1788 | 106 | 161 | |
| r: 3:30 | 1,725 | ||||||
| 0:44.8 | 500 | 1:29.6 | 487 | 1928 | 110 | 162 | |
| r: 3:30 | 1,719 | ||||||
| 0:46.5 | 500 | 1:33.0 | 435 | 1780 | 103 | 160 | |
| r: 3:30 | 1,725 | ||||||
| 0:46.8 | 500 | 1:33.6 | 427 | 1769 | 103 | 159 | |
| r: 3:30 | 1,699 | ||||||
| 0:46.1 | 500 | 1:32.2 | 447 | 1796 | 102 | 159 | |
| r: 3:30 | 1,706 | ||||||
| 0:45.5 | 500 | 1:31.0 | 464 | 1898 | 106 | 160 | |
| r: 3:30 | 1,709 | ||||||
| 0:47.3 | 500 | 1:34.6 | 413 | 1674 | 105 | 160 | |
| r: 3:30 | 1,661 | ||||||
| 10:00.0 | 5,011 | 1:59.7 | 204 | 1002 | 87 | 136 | |
| r17,089 |
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Workout Graph
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