Bérenger Lahouste 17:24.0 row
5,000
Meters
17:24.0
Time
1:44.4
Pace
389
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 30 |
| Drag Factor | 177 |
July 09, 2021 10:45:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.0 | 5,000 | 1:44.4 | 308 | 1341 | 389 | 30 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1350 | 39 | 30 |
| 1:42.0 | 500 | 1:42.0 | 330 | 1411 | 40 | 31 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1302 | 38 | 31 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1302 | 38 | 30 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1350 | 39 | 31 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1350 | 39 | 30 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1302 | 38 | 30 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1350 | 39 | 30 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1302 | 38 | 30 |
| 1:41.0 | 500 | 1:41.0 | 340 | 1461 | 41 | 30 |