Bérenger Lahouste 17:20.0 row
5,000
Meters
17:20.0
Time
1:44.0
Pace
391
Calories
159
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 30 |
| Drag Factor | 172 |
July 23, 2021 21:59:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:20.0 | 5,000 | 1:44.0 | 311 | 1353 | 391 | 30 | 159 |
| 1:38.0 | 500 | 1:38.0 | 372 | 1542 | 42 | 32 | |
| 1:43.0 | 500 | 1:43.0 | 320 | 1363 | 39 | 30 | |
| 1:43.0 | 500 | 1:43.0 | 320 | 1398 | 40 | 30 | |
| 1:43.0 | 500 | 1:43.0 | 320 | 1398 | 40 | 30 | |
| 1:45.0 | 500 | 1:45.0 | 302 | 1302 | 38 | 30 | |
| 1:46.0 | 500 | 1:46.0 | 294 | 1290 | 38 | 30 | |
| 1:46.0 | 500 | 1:46.0 | 294 | 1290 | 38 | 29 | |
| 1:46.0 | 500 | 1:46.0 | 294 | 1290 | 38 | 30 | |
| 1:45.0 | 500 | 1:45.0 | 302 | 1302 | 38 | 29 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1411 | 40 | 30 |