Bérenger Lahouste 16:56.0 row
5,000
Meters
16:56.0
Time
1:41.6
Pace
404
Calories
162
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 29 |
| Drag Factor | 182 |
August 08, 2021 10:49:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:56.0 | 5,000 | 1:41.6 | 334 | 1431 | 404 | 29 | 162 |
| 1:35.0 | 500 | 1:35.0 | 408 | 1667 | 44 | 32 | |
| 1:43.0 | 500 | 1:43.0 | 320 | 1398 | 40 | 30 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1411 | 40 | 29 | |
| 1:43.0 | 500 | 1:43.0 | 320 | 1363 | 39 | 29 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1411 | 40 | 29 | |
| 1:42.0 | 500 | 1:42.0 | 330 | 1411 | 40 | 29 | |
| 1:41.0 | 500 | 1:41.0 | 340 | 1425 | 40 | 29 | |
| 1:43.0 | 500 | 1:43.0 | 320 | 1398 | 40 | 29 | |
| 1:41.0 | 500 | 1:41.0 | 340 | 1425 | 40 | 30 | |
| 1:39.0 | 500 | 1:39.0 | 361 | 1490 | 41 | 31 |