Bérenger Lahouste 30:05 row
8,180
Meters
30:05.6
Time
1:50.3
Pace
613
Calories
149
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 168 |
September 03, 2026 17:46:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 8,180 | 1:50.3 | 260 | 1222 | 613 | 27 | 149 |
| 12:00.0 | 3,335 | 1:47.9 | 278 | 1280 | 256 | 28 | 153 |
| 24:00.0 | 3,276 | 1:49.8 | 264 | 1230 | 246 | 28 | 151 |
| 30:05.6 | 1,569 | 1:56.5 | 221 | 1092 | 111 | 27 | 139 |
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Long - 60 minute time trial - C2 Row WOD
app.erg.zone/w/__MbjSQySSmj2gpg60PGRA