Bérenger Lahouste 2x40:00/5:00r BikeErg
42,088
Meters
1:20:00.0
Time
1:54.0
Pace
1490
Calories
136
Heart Rate
| Rest Distance | 4,752 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 46,840 |
| Overall Time | 1:30:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 87 |
| Revolution Count | 6953 |
| Power/kg | 2.48 |
| Drag Factor | 69 |
October 02, 2026 17:34:48
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 42,088 | 1:54.0 | 236 | 1117 | 87 | 136 |
| 40:00.0 | 21,765 | 1:50.2 | 261 | 1200 | 89 | 141 |
| 40:00.0 | 20,324 | 1:58.0 | 213 | 1035 | 85 | 132 |
| r4,752 |
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Workout Graph
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Long - 2 x 40 min / 5 min easy - C2 Bike WOD
app.erg.zone/w/uPqRzkvsSSG5Vm6Jf908tQ