Bérenger Lahouste v2000m/3:00r...4 row
5,000
Meters
17:52.9
Time
1:47.2
Pace
385
Calories
157
Heart Rate
| Rest Distance | 2,571 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,571 |
| Overall Time | 29:52.9 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 27 |
| Stroke Count | 485 |
| Drag Factor | 147 |
October 04, 2026 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:52.9 | 5,000 | 1:47.2 | 283 | 1291 | 27 | 157 | |
| 7:14.3 | 2,000 | 1:48.5 | 273 | 1259 | 28 | 157 | |
| r: 3:00 | 657 | ||||||
| 5:21.2 | 1,500 | 1:47.0 | 285 | 1300 | 27 | 159 | |
| r: 3:00 | 659 | ||||||
| 3:33.5 | 1,000 | 1:46.7 | 288 | 1298 | 27 | 157 | |
| r: 3:00 | 599 | ||||||
| 1:43.9 | 500 | 1:43.9 | 312 | 1385 | 27 | 156 | |
| r: 3:00 | 656 | ||||||
| r2,571 |
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Workout Graph
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