Bérenger Lahouste 45:03 BikeErg
23,679
Meters
45:03.0
Time
1:54.1
Pace
838
Calories
133
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 89 |
| Revolution Count | 4017 |
| Power/kg | 2.47 |
| Drag Factor | 71 |
October 08, 2026 10:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:03.0 | 23,679 | 1:54.1 | 235 | 1116 | 838 | 89 | 133 |
| 5:00.0 | 2,621 | 1:54.4 | 233 | 1104 | 92 | 88 | 133 |
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1140 | 95 | 90 | 138 |
| 15:00.0 | 2,707 | 1:50.8 | 257 | 1176 | 98 | 91 | 144 |
| 20:00.0 | 2,613 | 1:54.8 | 231 | 1104 | 92 | 88 | 134 |
| 25:00.0 | 2,868 | 1:44.6 | 306 | 1356 | 113 | 97 | 148 |
| 30:00.0 | 2,617 | 1:54.6 | 232 | 1104 | 92 | 88 | 140 |
| 35:00.0 | 2,606 | 1:55.1 | 229 | 1092 | 91 | 89 | 136 |
| 40:00.0 | 2,557 | 1:57.3 | 217 | 1044 | 87 | 89 | 126 |
| 45:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 84 | 118 |
| 45:03.0 | 19 | 2:37.8 | 89 | 1200 | 1 | 60 | 118 |
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Workout Graph
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