Bérenger Lahouste v1:00/2:00r...5 row
4,356
Meters
15:00.0
Time
1:43.3
Pace
347
Calories
163
Heart Rate
| Rest Distance | 2,081 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,437 |
| Overall Time | 25:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 169 |
November 03, 2026 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,356 | 1:43.3 | 317 | 1388 | 28 | 163 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 30 | 160 | |
| r: 2:00 | 447 | ||||||
| 2:00.0 | 607 | 1:38.8 | 362 | 1530 | 29 | 166 | |
| r: 2:00 | 439 | ||||||
| 3:00.0 | 894 | 1:40.6 | 343 | 1480 | 28 | 167 | |
| r: 2:00 | 418 | ||||||
| 4:00.0 | 1,149 | 1:44.4 | 307 | 1350 | 28 | 164 | |
| r: 2:00 | 372 | ||||||
| 5:00.0 | 1,390 | 1:47.9 | 279 | 1248 | 28 | 160 | |
| r: 2:00 | 405 | ||||||
| r2,081 |
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Workout Graph
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