Bérenger Lahouste 5x250m/2:30r row
1,250
Meters
3:58.0
Time
1:35.2
Pace
110
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,337 |
| Overall Time | 13:58.0 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1663 |
| Stroke Rate | 39 |
| Stroke Count | 158 |
| Drag Factor | 118 |
February 02, 2021 20:22:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.0 | 1,250 | 1:35.2 | 406 | 1663 | 39 | |
| 0:47.5 | 250 | 1:35.0 | 408 | 1667 | 39 | |
| 0:46.7 | 250 | 1:33.4 | 430 | 1773 | 40 | |
| 0:46.4 | 250 | 1:32.8 | 438 | 1784 | 41 | |
| 0:50.1 | 250 | 1:40.2 | 348 | 1437 | 38 | |
| 0:47.4 | 250 | 1:34.8 | 411 | 1670 | 41 | |
| r87 |
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Workout Graph
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