Bérenger Lahouste 3x1000m/2:00r row
3,000
Meters
11:34.9
Time
1:55.8
Pace
207
Calories
152
Heart Rate
| Rest Distance | 1,006 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,006 |
| Overall Time | 17:34.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 32 |
| Stroke Count | 497 |
| Drag Factor | 133 |
February 08, 2021 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.9 | 3,000 | 1:55.8 | 225 | 1072 | 32 | 152 |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1189 | 33 | 158 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1103 | 32 | 151 |
| 4:05.4 | 1,000 | 2:02.7 | 189 | 938 | 30 | 148 |
| r1,006 |
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Workout Graph
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