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Bérenger Lahouste 21x0:20/0:40r row

2,165

Meters

7:00.0

Time

1:36.9

Pace

179

Calories

140

Heart Rate

Rest Distance2,822
Rest Time14:00.0
Overall Distance4,987
Overall Time21:00.0
Average Watts384
Calories Per Hour1534
Stroke Rate38
Stroke Count576

February 12, 2021 10:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 2,165 1:36.9 384 1534 38 140
0:20.0 99 1:41.0 340 1440 36 118
0:20.0 105 1:35.2 405 1620 39 131
0:20.0 105 1:35.2 405 1620 39 137
0:20.0 105 1:35.2 405 1620 39 139
0:20.0 107 1:33.4 429 1620 39 139
0:20.0 103 1:37.0 382 1440 39 141
0:20.0 104 1:36.1 394 1620 36 141
0:20.0 104 1:36.1 394 1620 39 141
0:20.0 104 1:36.1 394 1620 39 143
0:20.0 104 1:36.1 394 1620 36 143
0:20.0 102 1:38.0 371 1440 36 145
0:20.0 106 1:34.3 417 1620 39 143
0:20.0 103 1:37.0 382 1440 39 145
0:20.0 105 1:35.2 405 1620 39 144
0:20.0 104 1:36.1 394 1620 39 143
0:20.0 105 1:35.2 405 1620 39 144
0:20.0 105 1:35.2 405 1620 39 145
0:20.0 101 1:39.0 361 1440 39 146
0:20.0 102 1:38.0 371 1440 36 144
0:20.0 102 1:38.0 371 1440 36 141
0:20.0 90 1:51.1 255 1080 33 137
r2,822

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