Bérenger Lahouste 5x250m/2:30r row
1,250
Meters
3:53.6
Time
1:33.4
Pace
114
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,331 |
| Overall Time | 13:53.6 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1756 |
| Stroke Rate | 37 |
| Stroke Count | 147 |
| Drag Factor | 145 |
March 17, 2021 11:40:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 1,250 | 1:33.4 | 429 | 1756 | 37 | |
| 0:47.9 | 250 | 1:35.8 | 398 | 1653 | 38 | |
| 0:46.0 | 250 | 1:32.0 | 449 | 1878 | 38 | |
| 0:45.0 | 250 | 1:30.0 | 480 | 1920 | 39 | |
| 0:47.2 | 250 | 1:34.4 | 416 | 1677 | 37 | |
| 0:47.5 | 250 | 1:35.0 | 408 | 1667 | 37 | |
| r81 |
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