Bérenger Lahouste 3x1000m/2:00r row
3,000
Meters
10:17.9
Time
1:42.9
Pace
240
Calories
164
Heart Rate
| Rest Distance | 677 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,677 |
| Overall Time | 14:17.9 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 32 |
| Stroke Count | 337 |
| Drag Factor | 144 |
April 10, 2021 11:47:41
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.9 | 3,000 | 1:42.9 | 320 | 1398 | 32 | 164 |
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1340 | 33 | 159 |
| 3:22.7 | 1,000 | 1:41.3 | 336 | 1456 | 33 | 169 |
| 3:25.7 | 1,000 | 1:42.8 | 322 | 1400 | 32 | 167 |
| r677 |
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Workout Graph
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