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Bérenger Lahouste 20x0:20/0:40r row

2,191

Meters

6:40.0

Time

1:31.2

Pace

201

Calories

140

Heart Rate

Rest Distance2,072
Rest Time12:40.0
Overall Distance4,263
Overall Time19:20.0
Average Watts460
Calories Per Hour1809
Stroke Rate38
Stroke Count254
Drag Factor146

April 18, 2021 19:53:54

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,191 1:31.2 460 1809 38 140
0:20.0 103 1:37.0 382 1440 36 114
0:20.0 104 1:36.1 394 1620 39 130
0:20.0 112 1:29.2 492 1980 42 135
0:20.0 112 1:29.2 492 1980 42 137
0:20.0 114 1:27.7 519 1980 42 142
0:20.0 112 1:29.2 492 1980 39 144
0:20.0 111 1:30.0 479 1800 39 142
0:20.0 108 1:32.5 441 1800 36 139
0:20.0 112 1:29.2 492 1980 39 141
0:20.0 113 1:28.4 505 1980 39 143
0:20.0 111 1:30.0 479 1800 39 145
0:20.0 111 1:30.0 479 1800 39 145
0:20.0 107 1:33.4 429 1800 36 144
0:20.0 107 1:33.4 429 1620 36 145
0:20.0 109 1:31.7 453 1800 36 143
0:20.0 111 1:30.0 479 1800 39 144
0:20.0 106 1:34.3 417 1620 36 144
0:20.0 109 1:31.7 453 1800 36 144
0:20.0 110 1:30.9 466 1800 36 148
0:20.0 109 1:31.7 453 1800 36 146
r2,072

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