Bérenger Lahouste 8000m row
8,000
Meters
29:26.9
Time
1:50.4
Pace
595
Calories
146
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 31 |
| Stroke Count | 912 |
| Drag Factor | 155 |
May 31, 2021 21:22:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:26.9 | 8,000 | 1:50.4 | 260 | 1212 | 595 | 31 | 146 |
| 3:32.7 | 1,000 | 1:46.3 | 291 | 1286 | 76 | 33 | 100 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 1099 | 75 | 27 | 148 |
| 3:34.8 | 3,000 | 1:47.4 | 283 | 1256 | 75 | 32 | 154 |
| 3:35.1 | 4,000 | 1:47.5 | 281 | 1255 | 75 | 32 | 155 |
| 3:38.7 | 5,000 | 1:49.3 | 268 | 1218 | 74 | 31 | 153 |
| 3:40.9 | 6,000 | 1:50.4 | 260 | 1189 | 73 | 31 | 153 |
| 3:40.6 | 7,000 | 1:50.3 | 261 | 1191 | 73 | 32 | 152 |
| 3:38.5 | 8,000 | 1:49.2 | 268 | 1219 | 74 | 31 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.