Bérenger Lahouste 6x2:00/1:00r row
3,451
Meters
12:00.0
Time
1:44.3
Pace
268
Calories
153
Heart Rate
| Rest Distance | 1,092 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,543 |
| Overall Time | 17:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 31 |
| Stroke Count | 371 |
| Drag Factor | 164 |
June 21, 2021 18:40:36
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,451 | 1:44.3 | 308 | 1340 | 31 | 153 |
| 2:00.0 | 556 | 1:47.9 | 279 | 1230 | 31 | 143 |
| 2:00.0 | 569 | 1:45.4 | 299 | 1320 | 31 | 149 |
| 2:00.0 | 582 | 1:43.0 | 319 | 1380 | 31 | 155 |
| 2:00.0 | 588 | 1:42.0 | 329 | 1410 | 31 | 158 |
| 2:00.0 | 584 | 1:42.7 | 323 | 1380 | 31 | 160 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 31 | 157 |
| r1,092 |
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Workout Graph
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