Bérenger Lahouste 2x8000m/5:00r row
12,010
Meters
45:51.9
Time
1:54.5
Pace
862
Calories
98
Heart Rate
| Rest Distance | 1,033 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,043 |
| Overall Time | 50:51.9 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 29 |
| Stroke Count | 1330 |
| Drag Factor | 165 |
June 22, 2021 11:56:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.9 | 12,010 | 1:54.5 | 233 | 1127 | 29 | 98 |
| 29:14.5 | 8,000 | 1:49.6 | 265 | 1212 | 30 | 155 |
| 16:37.4 | 4,010 | 2:04.3 | 182 | 978 | 28 | |
| r1,033 |
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Workout Graph
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