Bérenger Lahouste 10000m row
10,000
Meters
36:54.3
Time
1:50.7
Pace
721
Calories
144
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 29 |
| Stroke Count | 11672 |
| Drag Factor | 182 |
July 01, 2021 09:13:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:54.3 | 10,000 | 1:50.7 | 258 | 1172 | 721 | 29 | 144 |
| 1:52.5 | 500 | 1:52.5 | 246 | 1120 | 35 | 30 | 136 |
| 1:52.4 | 1,000 | 1:52.4 | 246 | 1120 | 35 | 30 | 139 |
| 1:51.8 | 1,500 | 1:51.8 | 250 | 1159 | 36 | 30 | 142 |
| 1:50.6 | 2,000 | 1:50.6 | 259 | 1171 | 36 | 30 | 144 |
| 1:51.7 | 2,500 | 1:51.7 | 251 | 1160 | 36 | 30 | 142 |
| 1:52.3 | 3,000 | 1:52.3 | 247 | 1121 | 35 | 30 | 143 |
| 1:52.7 | 3,500 | 1:52.7 | 245 | 1118 | 35 | 30 | 140 |
| 1:50.8 | 4,000 | 1:50.8 | 257 | 1169 | 36 | 30 | 144 |
| 1:50.8 | 4,500 | 1:50.8 | 257 | 1169 | 36 | 30 | 146 |
| 1:51.5 | 5,000 | 1:51.5 | 252 | 1162 | 36 | 30 | 144 |
| 1:50.6 | 5,500 | 1:50.6 | 259 | 1171 | 36 | 30 | 146 |
| 1:50.7 | 6,000 | 1:50.7 | 258 | 1170 | 36 | 30 | 146 |
| 1:51.8 | 6,500 | 1:51.8 | 250 | 1159 | 36 | 30 | 143 |
| 1:49.2 | 7,000 | 1:49.2 | 269 | 1219 | 37 | 30 | 148 |
| 1:48.9 | 7,500 | 1:48.9 | 271 | 1223 | 37 | 30 | 149 |
| 1:48.7 | 8,000 | 1:48.7 | 273 | 1225 | 37 | 29 | 149 |
| 1:48.6 | 8,500 | 1:48.6 | 273 | 1226 | 37 | 30 | 150 |
| 1:49.8 | 9,000 | 1:49.8 | 264 | 1180 | 36 | 29 | 149 |
| 1:49.6 | 9,500 | 1:49.6 | 266 | 1182 | 36 | 30 | 149 |
| 1:49.2 | 10,000 | 1:49.2 | 269 | 1219 | 37 | 30 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m