Bérenger Lahouste 3:00 row
909
Meters
3:00.0
Time
1:39.0
Pace
75
Calories
146
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 31 |
| Stroke Count | 189 |
| Drag Factor | 168 |
July 06, 2021 11:02:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 909 | 1:39.0 | 361 | 1500 | 75 | 31 | 146 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1560 | 26 | 32 | 148 |
| 2:00.0 | 302 | 1:39.3 | 357 | 1500 | 25 | 31 | 157 |
| 3:00.0 | 299 | 1:40.3 | 347 | 1440 | 24 | 31 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
FTP 3 Minutes