Bérenger Lahouste 500m row
500
Meters
1:33.1
Time
1:33.1
Pace
44
Calories
145
Heart Rate
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1701 |
| Stroke Rate | 31 |
| Stroke Count | 146 |
| Drag Factor | 186 |
July 09, 2021 10:55:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Row Forge
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.1 | 500 | 1:33.1 | 434 | 1701 | 44 | 31 | 145 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1760 | 9 | 33 | 127 |
| 0:17.7 | 200 | 1:28.5 | 505 | 1830 | 9 | 30 | 149 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1741 | 9 | 32 | 156 |
| 0:18.7 | 400 | 1:33.5 | 428 | 1732 | 9 | 32 | 161 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1461 | 8 | 31 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m