Bérenger Lahouste 5000m SkiErg
5,000
Meters
19:24.1
Time
1:56.4
Pace
341
Calories
151
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 39 |
| Stroke Count | 778 |
| Drag Factor | 98 |
August 18, 2021 11:33:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:24.1 | 5,000 | 1:56.4 | 222 | 1054 | 341 | 39 | 151 |
| 3:49.8 | 1,000 | 1:54.9 | 231 | 1080 | 69 | 42 | 143 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1049 | 68 | 41 | 148 |
| 3:53.6 | 3,000 | 1:56.8 | 220 | 1047 | 68 | 40 | 153 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1048 | 68 | 39 | 155 |
| 3:54.0 | 5,000 | 1:57.0 | 219 | 1046 | 68 | 38 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.