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Bérenger Lahouste v250m/r...22 SkiErg

9,329

Meters

37:53.7

Time

2:01.8

Pace

606

Calories

146

Heart Rate

Rest Distance126
Rest Time9:40.0
Overall Distance9,455
Overall Time47:33.7
Average Watts193
Calories Per Hour959
Stroke Rate37
Stroke Count1410
Drag Factor98

August 18, 2021 12:27:11

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:53.7 9,329 2:01.8 193 959 37 146
1:10.1 250 2:20.2 127 718 33 122
1:03.1 250 2:06.2 174 855 36 136
0:56.8 250 1:53.6 239 1077 41 150
1:07.3 250 2:14.6 144 748 35 136
1:02.5 250 2:05.0 179 864 35 140
0:54.0 250 1:48.0 278 1200 41 159
1:07.5 250 2:15.0 142 746 34 140
1:02.2 250 2:04.4 182 926 36 145
0:54.7 250 1:49.4 267 1184 41 159
r: 2:00 21
3:06.4 750 2:04.2 182 927 35 147
1:59.8 500 1:59.8 204 991 37 152
0:54.0 250 1:48.0 278 1200 44 163
r: 1:55 21
3:00.1 750 2:00.0 202 979 37 149
1:57.5 500 1:57.5 216 1041 38 155
0:54.3 250 1:48.6 273 1193 43 163
r: 1:55 21
2:58.0 750 1:58.6 209 1011 38 150
1:57.5 500 1:57.5 216 1041 39 155
0:53.5 250 1:47.0 286 1278 47 165
r: 1:55 18
2:57.5 750 1:58.3 211 1014 39 152
1:59.8 500 1:59.8 204 991 38 151
0:57.0 250 1:54.0 236 1073 43 156
r: 1:55 45
5:00.0 1,080 2:18.8 131 744 32 124
r126

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