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Bérenger Lahouste v250m/0:10r...20 SkiErg

7,113

Meters

27:19.1

Time

1:55.2

Pace

497

Calories

138

Heart Rate

Rest Distance321
Rest Time25:09.0
Overall Distance7,434
Overall Time52:28.1
Average Watts229
Calories Per Hour1091
Stroke Rate39
Stroke Count1086
Drag Factor105

August 30, 2021 10:14:51

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:19.1 7,113 1:55.2 229 1091 39 138
1:05.4 250 2:10.8 156 825 36 119
r: 0:10 33
0:59.0 250 1:58.0 213 976 39 133
r: 0:04 10
0:54.0 250 1:48.0 278 1200 44 144
r: 0:05 14
1:05.3 250 2:10.6 157 826 35 132
r: 0:03 7
0:58.1 250 1:56.2 223 1053 38 141
r: 0:04 7
0:51.8 250 1:43.6 315 1320 46 155
r: 0:06 16
1:09.1 250 2:18.2 133 729 33 135
r: 0:04 11
0:59.3 250 1:58.6 210 971 36 138
r: 0:03 8
0:51.6 250 1:43.2 318 1325 45 158
r: 2:03 21
0:48.2 250 1:36.4 391 1568 52 161
r: 2:02 17
0:48.3 250 1:36.6 388 1565 51 162
r: 2:02 29
0:49.0 250 1:38.0 372 1542 50 162
r: 2:05 18
0:51.2 250 1:42.4 326 1406 46 157
r: 2:03 14
0:50.9 250 1:41.8 332 1414 47 157
r: 2:02 18
0:52.1 250 1:44.2 309 1312 46 155
r: 2:01 29
0:50.7 250 1:41.4 336 1420 47 156
r: 2:05 18
0:50.6 250 1:41.2 338 1422 47 156
r: 2:01 15
0:52.0 250 1:44.0 311 1315 46 151
r: 2:04 15
0:52.6 250 1:45.2 301 1300 44 152
r: 2:02 18
10:00.0 2,363 2:06.9 171 888 34 123
r: 2:00 3
r321

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Workout Graph

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