Bérenger Lahouste 12x1:00/1:00r row
3,575
Meters
12:00.0
Time
1:40.6
Pace
293
Calories
| Rest Distance | 1,998 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,573 |
| Overall Time | 24:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 162 |
September 02, 2021 08:49:53
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,575 | 1:40.6 | 343 | 1465 | 30 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 29 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 31 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 30 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 31 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 32 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 31 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 30 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 30 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 31 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 30 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 30 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1440 | 31 | |
| r1,998 |
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Workout Graph
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