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Bérenger Lahouste v250m/0:01r...26 SkiErg

8,568

Meters

34:48.2

Time

2:01.8

Pace

557

Calories

149

Heart Rate

Rest Distance214
Rest Time5:17.0
Overall Distance8,782
Overall Time40:05.2
Average Watts193
Calories Per Hour960
Stroke Rate35
Stroke Count1230
Drag Factor102

September 08, 2021 09:27:14

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:48.2 8,568 2:01.8 193 960 35 149
1:05.9 250 2:11.8 153 819 35 122
r: 0:01 3
1:00.2 250 2:00.4 201 956 35 138
r: 0:03 4
0:56.3 250 1:52.6 245 1087 37 143
r: 0:03 4
1:17.2 250 2:34.4 95 652 27 123
r: 0:01 3
0:58.1 250 1:56.2 223 1053 36 144
r: 0:02 4
0:53.8 250 1:47.6 281 1204 40 156
r: 0:02 4
1:07.8 250 2:15.6 140 743 32 136
r: 0:02 3
0:57.3 250 1:54.6 233 1068 37 144
r: 0:02 4
0:58.7 250 1:57.4 216 1042 36 147
r: 0:03 3
0:54.2 250 1:48.4 275 1195 40 160
r: 0:01 4
1:02.8 250 2:05.6 177 917 34 149
r: 0:32 18
0:53.9 250 1:47.8 279 1202 40 157
r: 0:03 4
1:01.4 250 2:02.8 189 938 35 157
r: 0:32 13
0:53.2 250 1:46.4 291 1285 41 161
r: 0:01 4
0:59.6 250 1:59.2 207 966 36 158
r: 0:31 19
0:53.7 250 1:47.4 283 1206 39 161
r: 0:02 4
1:05.3 250 2:10.6 157 826 33 154
r: 0:31 27
0:53.5 250 1:47.0 286 1278 40 161
r: 0:03 4
0:59.9 250 1:59.8 204 961 35 160
r: 0:31 17
0:55.2 250 1:50.4 260 1173 39 161
r: 0:02 4
1:03.4 250 2:06.8 172 851 34 156
r: 0:32 15
0:53.8 250 1:47.6 281 1204 40 162
r: 0:03 4
1:05.0 250 2:10.0 159 830 33 155
r: 0:32 20
0:53.6 250 1:47.2 284 1208 40 162
r: 0:01 3
1:04.2 250 2:08.4 165 841 34 158
r: 0:33 13
10:00.0 2,317 2:09.4 161 852 33 147
r: 0:28 9
r214

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