Bérenger Lahouste 6x2:00/1:00r SkiErg
3,214
Meters
12:00.0
Time
1:52.0
Pace
229
Calories
154
Heart Rate
| Rest Distance | 1,233 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,447 |
| Overall Time | 18:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 37 |
| Stroke Count | 452 |
| Drag Factor | 106 |
October 20, 2021 08:01:58
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,214 | 1:52.0 | 249 | 1145 | 37 | 154 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 141 |
| 2:00.0 | 545 | 1:50.0 | 262 | 1200 | 38 | 152 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 157 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 162 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 158 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 159 |
| r1,233 |
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Workout Graph
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