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Bérenger Lahouste v250m/0:03r...19 SkiErg

7,828

Meters

31:58.4

Time

2:02.5

Pace

507

Calories

150

Heart Rate

Rest Distance219
Rest Time15:14.0
Overall Distance8,047
Overall Time47:12.4
Average Watts190
Calories Per Hour951
Stroke Rate36
Stroke Count1167
Drag Factor105

December 10, 2021 10:48:37

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:58.4 7,828 2:02.5 190 951 36 150
1:06.0 250 2:12.0 152 818 34 136
r: 0:03 3
1:00.2 250 2:00.4 201 956 36 146
r: 0:02 4
0:57.7 250 1:55.4 228 1060 37 152
r: 0:03 4
1:11.4 250 2:22.8 120 705 29 144
r: 0:03 4
1:00.3 250 2:00.6 200 955 37 152
r: 0:02 3
0:57.3 250 1:54.6 233 1068 39 157
r: 0:02 4
1:11.3 250 2:22.6 121 706 32 144
r: 0:01 3
0:59.6 250 1:59.2 207 966 37 154
r: 0:03 4
0:56.0 250 1:52.0 249 1092 39 161
r: 1:02 18
3:03.8 750 2:02.5 190 940 36 155
r: 0:32 20
1:56.2 500 1:56.2 223 1053 38 160
r: 1:02 15
0:51.2 250 1:42.4 326 1406 46 163
r: 3:04 18
3:03.3 750 2:02.2 192 942 37 152
r: 0:31 20
1:56.0 500 1:56.0 224 1055 38 159
r: 1:01 17
0:50.9 250 1:41.8 332 1414 46 164
r: 3:02 18
3:04.1 750 2:02.7 189 938 37 152
r: 0:31 15
2:01.2 500 2:01.2 197 950 37 153
r: 1:03 18
0:51.9 250 1:43.8 313 1317 47 161
r: 3:02 18
5:00.0 1,077 2:19.2 130 744 32 134
r: 0:05 13
r219

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Workout Graph

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