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Bérenger Lahouste v0:20/0:30r...20 row

2,266

Meters

6:40.0

Time

1:28.2

Pace

217

Calories

Rest Distance418
Rest Time9:30.0
Overall Distance2,684
Overall Time16:10.0
Average Watts509
Calories Per Hour1953
Stroke Rate36
Stroke Count257
Drag Factor167

December 26, 2021 10:58:04

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Row Forge

Hofund

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,266 1:28.2 509 1953 36
0:20.0 114 1:27.7 519 1980 39 129
r: 0:30 23
0:20.0 112 1:29.2 492 1980 36 141
r: 0:30 22
0:20.0 114 1:27.7 519 1980 36 145
r: 0:30 22
0:20.0 115 1:26.9 532 1980 39 150
r: 0:30 20
0:20.0 113 1:28.4 505 1980 39 152
r: 0:30 18
0:20.0 114 1:27.7 519 1980 39 152
r: 0:30 22
0:20.0 113 1:28.4 505 1980 39 154
r: 0:30 21
0:20.0 111 1:30.0 479 1800 36 155
r: 0:30 22
0:20.0 113 1:28.4 505 1980 36 153
r: 0:30 25
0:20.0 114 1:27.7 519 1980 36 156
r: 0:30 25
0:20.0 113 1:28.4 505 1980 36 159
r: 0:30 24
0:20.0 114 1:27.7 519 1980 36 159
r: 0:30 24
0:20.0 112 1:29.2 492 1980 36 161
r: 0:30 17
0:20.0 114 1:27.7 519 1980 36 160
r: 0:30 23
0:20.0 114 1:27.7 519 1980 36 162
r: 0:30 20
0:20.0 113 1:28.4 505 1980 36 161
r: 0:30 24
0:20.0 114 1:27.7 519 1980 36 160
r: 0:30 23
0:20.0 111 1:30.0 479 1800 36 159
r: 0:30 25
0:20.0 110 1:30.9 466 1800 36 161
r: 0:30 18
0:20.0 115 1:26.9 532 1980 36 161
r418

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