Bérenger Lahouste v75m/1:30r...10 SkiErg
750
Meters
2:20.1
Time
1:33.4
Pace
64
Calories
113
Heart Rate
| Rest Distance | 802 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 1,552 |
| Overall Time | 19:20.1 |
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 56 |
| Stroke Count | 133 |
| Drag Factor | 105 |
April 18, 2022 09:32:46
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:20.1 | 750 | 1:33.4 | 430 | 1644 | 56 | 113 | |
| 0:14.5 | 75 | 1:36.6 | 387 | 1489 | 54 | 99 | |
| r: 1:30 | 20 | ||||||
| 0:13.8 | 75 | 1:32.0 | 449 | 1826 | 61 | 119 | |
| r: 1:30 | 24 | ||||||
| 0:13.8 | 75 | 1:32.0 | 449 | 1826 | 61 | 115 | |
| r: 1:30 | 28 | ||||||
| 0:13.8 | 75 | 1:32.0 | 449 | 1826 | 56 | 119 | |
| r: 1:30 | 25 | ||||||
| 0:14.1 | 75 | 1:34.0 | 421 | 1531 | 55 | 118 | |
| r: 5:00 | 602 | ||||||
| 0:14.1 | 75 | 1:34.0 | 421 | 1531 | 55 | 117 | |
| r: 1:30 | 36 | ||||||
| 0:14.0 | 75 | 1:33.3 | 430 | 1542 | 56 | 111 | |
| r: 1:30 | 26 | ||||||
| 0:13.7 | 75 | 1:31.3 | 459 | 1839 | 57 | 117 | |
| r: 1:30 | 20 | ||||||
| 0:13.9 | 75 | 1:32.6 | 440 | 1553 | 56 | 114 | |
| r: 1:30 | 21 | ||||||
| 0:14.4 | 75 | 1:36.0 | 396 | 1500 | 54 | 111 | |
| r802 |
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