Bérenger Lahouste 3x750m/2:00r SkiErg
2,250
Meters
8:47.1
Time
1:57.1
Pace
153
Calories
146
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,304 |
| Overall Time | 14:47.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 35 |
| Stroke Count | 313 |
| Drag Factor | 110 |
April 22, 2022 12:12:42
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.1 | 2,250 | 1:57.1 | 218 | 1044 | 35 | 146 |
| 2:49.3 | 750 | 1:52.8 | 243 | 1126 | 38 | 151 |
| 2:54.6 | 750 | 1:56.4 | 222 | 1051 | 36 | 151 |
| 3:03.2 | 750 | 2:02.1 | 192 | 962 | 33 | 138 |
| r54 |
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Workout Graph
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