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Bérenger Lahouste v3:00/r...18 SkiErg

8,908

Meters

36:00.0

Time

2:01.2

Pace

585

Calories

158

Heart Rate

Rest Distance275
Rest Time10:00.0
Overall Distance9,183
Overall Time46:00.0
Average Watts196
Calories Per Hour975
Stroke Rate34
Stroke Count1219
Drag Factor104

July 10, 2022 20:37:54

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

SkiErg - Session of the Week - Free GARAGEATHLETE Sessions
erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,908 2:01.2 196 975 34 158
3:00.0 787 1:54.3 234 1100 37 150
2:00.0 512 1:57.1 217 1020 35 151
1:00.0 257 1:56.7 220 1020 34 158
r: 2:00 21
3:00.0 792 1:53.6 239 1120 36 162
2:00.0 517 1:56.0 224 1050 34 163
1:00.0 256 1:57.1 217 1020 34 165
r: 2:00 12
3:00.0 771 1:56.7 220 1040 36 163
2:00.0 506 1:58.5 210 1020 35 166
1:00.0 248 2:00.9 198 960 34 166
r: 2:00 28
3:00.0 755 1:59.2 207 1000 35 161
2:00.0 484 2:03.9 184 930 34 160
1:00.0 238 2:06.0 175 900 32 162
r: 2:00 13
3:00.0 635 2:21.7 123 780 29 156
2:00.0 477 2:05.7 176 900 32 157
1:00.0 239 2:05.5 177 900 32 158
r: 2:00 201
3:00.0 717 2:05.5 177 900 33 157
2:00.0 480 2:05.0 179 900 34 156
1:00.0 237 2:06.5 173 840 34 156
r275

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