Bérenger Lahouste 3x20:00/5:00r BikeErg
31,192
Meters
1:00:00.0
Time
1:55.4
Pace
1083
Calories
134
Heart Rate
| Rest Distance | 5,939 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 37,131 |
| Overall Time | 1:15:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 73 |
| Revolution Count | 12876 |
| Power/kg | 2.4 |
| Drag Factor | 112 |
August 09, 2022 09:41:10
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,192 | 1:55.4 | 228 | 1083 | 73 | 134 |
| 20:00.0 | 10,101 | 1:58.8 | 209 | 7032 | 73 | 134 |
| 20:00.0 | 12,000 | 1:40.0 | 350 | 1504 | 0 | 1 |
| 20:00.0 | 10,101 | 1:58.8 | 209 | 1017 | 73 | 134 |
| r5,939 |
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Workout Graph
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