Bérenger Lahouste v1:00/2:00r...5 BikeErg
7,701
Meters
13:00.0
Time
1:41.2
Pace
314
Calories
146
Heart Rate
| Rest Distance | 4,078 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,779 |
| Overall Time | 23:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1449 |
| RPM | 88 |
| Revolution Count | 1119 |
| Power/kg | 3.55 |
| Drag Factor | 110 |
August 17, 2022 09:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 7,701 | 1:41.2 | 337 | 1449 | 88 | 146 | |
| 1:00.0 | 641 | 1:33.6 | 427 | 1740 | 93 | 135 | |
| r: 2:00 | 703 | ||||||
| 3:00.0 | 1,782 | 1:41.0 | 340 | 1460 | 86 | 145 | |
| r: 2:00 | 816 | ||||||
| 5:00.0 | 2,865 | 1:44.7 | 305 | 1344 | 83 | 148 | |
| r: 2:00 | 815 | ||||||
| 3:00.0 | 1,777 | 1:41.2 | 337 | 1440 | 86 | 153 | |
| r: 2:00 | 868 | ||||||
| 1:00.0 | 635 | 1:34.4 | 415 | 1680 | 92 | 150 | |
| r: 2:00 | 876 | ||||||
| r4,078 |
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Workout Graph
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