Bérenger Lahouste v1:00/2:00r...5 SkiErg
3,403
Meters
13:00.0
Time
1:54.6
Pace
236
Calories
150
Heart Rate
| Rest Distance | 1,957 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,360 |
| Overall Time | 23:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 37 |
| Stroke Count | 474 |
| Drag Factor | 90 |
August 17, 2022 10:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,403 | 1:54.6 | 233 | 1089 | 37 | 150 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 44 | 146 | |
| r: 2:00 | 318 | ||||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1100 | 37 | 148 | |
| r: 2:00 | 382 | ||||||
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 35 | 152 | |
| r: 2:00 | 415 | ||||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 36 | 155 | |
| r: 2:00 | 427 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 37 | 151 | |
| r: 2:00 | 415 | ||||||
| r1,957 |
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Workout Graph
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