Bérenger Lahouste v1:00/2:00r...5 row
3,647
Meters
13:00.0
Time
1:46.9
Pace
277
Calories
138
Heart Rate
| Rest Distance | 2,048 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,695 |
| Overall Time | 23:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 31 |
| Stroke Count | 397 |
| Drag Factor | 150 |
August 17, 2022 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,647 | 1:46.9 | 286 | 1278 | 31 | 138 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 34 | 105 | |
| r: 2:00 | 392 | ||||||
| 3:00.0 | 849 | 1:46.0 | 294 | 1300 | 31 | 141 | |
| r: 2:00 | 415 | ||||||
| 5:00.0 | 1,361 | 1:50.2 | 261 | 1188 | 30 | 149 | |
| r: 2:00 | 424 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1240 | 30 | 150 | |
| r: 2:00 | 402 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 32 | 146 | |
| r: 2:00 | 415 | ||||||
| r2,048 |
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Workout Graph
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